Step away from
everyday life.
Make space to
go deeper.
RETREATS & INTENSIVES
Dedicated, uninterrupted time for therapeutic work — in the restorative calm of nature.
Sometimes meaningful therapeutic work benefits from more time, space, and focus than a traditional weekly session can provide.
Our Retreats & Intensives offer dedicated, uninterrupted therapeutic time to move more deeply into the work — whether you're seeking individual trauma healing or wanting to reconnect and strengthen your relationship as a couple.
Each intensive is thoughtfully tailored, with time for preparation, focused therapeutic work, reflection, and integration.
ONE DAY
FOR INDIVIDUALS · TRAUMA
One-Day EMDR Intensive
A focused day to work more deeply with trauma.
A focused therapeutic experience for individuals who want dedicated time to work with trauma, distressing experiences, or patterns that continue to feel stuck. Rather than stopping at the end of a traditional therapy hour, an EMDR Intensive provides extended time for thoughtful preparation, regulation, focused processing, and integration.
Each intensive is individually tailored to your therapeutic goals, readiness, and needs.
$1,000 investment
A 50% non-refundable deposit is required to reserve your intensive dates.
A pre-screening consultation is required to determine whether intensive EMDR is clinically appropriate and to establish treatment goals together.
Extended health benefits may apply depending on your individual insurance coverage.
ONE DAY
FOR COUPLES
One-Day Couples Intensive
A dedicated day to step away and focus on each other.
Sometimes couples need more time than a traditional therapy hour allows. Our One-Day Couples Intensive offers a dedicated day to step away from everyday distractions and focus intentionally on your relationship — exploring the patterns that may be keeping you stuck, strengthening communication and emotional connection, and beginning to develop practical tools for meaningful change.
The day is individually tailored to your relationship and may include work around communication, attachment, conflict, trust, intimacy, reconnection, and navigating significant transitions.
$1,000 investment
A 50% non-refundable deposit is required to reserve your intensive dates.
A pre-screening interview is required prior to booking to ensure the intensive is appropriate and to identify the areas you'd most like to focus on.
Extended health benefits may apply depending on individual insurance coverage.
THREE DAYS · 5 HOURS
FOR COUPLES · IMMERSIVE
Three-Day Couples Retreat & Intensive
3 Days · 5 Therapeutic Hours Per Day · 15 Hours Total
An immersive couples therapy experience for partners who want dedicated time and space to step away from everyday life, understand one another more deeply, and intentionally invest in their relationship.
Across three days, we move beyond the limitations of a traditional therapy hour to explore recurring relationship patterns, attachment needs, communication, conflict, intimacy, trust, and emotional connection. The extended format gives us time not only to understand what's happening within the relationship, but to practice new ways of communicating and connecting together.
YOUR THREE-DAY INTENSIVE INCLUDES:
15 hours of dedicated couples therapy
5 therapeutic hours per day over 3 days
Individualized treatment planning
A pre-screening interview prior to booking
Focused relationship and attachment work
Communication and conflict-resolution tools
Practical strategies to continue using at home
$3,000 investment
A 50% non-refundable deposit is required to reserve your intensive dates.
Extended health benefits may apply depending on your individual insurance coverage.
The Georgian Bay Area
MAKE A GETAWAY OF IT
Our Couples Retreats & Intensives take place in the beautiful Georgian Bay area, surrounded by the communities of Meaford, Thornbury, The Blue Mountains, and Collingwood.
Accommodation, meals, and travel are not included in the intensive fee, allowing couples to choose the experience that best suits them. To make planning easy, we provide a Curated Couples Intensive Local Guide featuring some of our favourite places to stay, dine, and experience during your time here.
Our guide includes
Boutique hotels & beautiful local accommodations
Romantic & noteworthy local restaurants
Local vineyards & wine tasting
Direct websites, booking information
& contact details
Blue Mountain Village resort stays
Breweries & craft cider houses
Beautiful places to walk, explore & unwind
Come for the work. Stay for the connection.
LET’S BEGIN
Invest in the relationship you're building.
Every intensive begins with a pre-screening conversation, so we can make sure it's the right fit and shape the time around exactly what you need.